Snow Screen: Star Wars The Force Awakens - Spoiler Free

Star Wars week erupted this past Thursday as marathons and 7:00 PM screenings ushered in a new era for the franchise and cultural movement. While sites for the El Capitan, Arclight, Fandango and MovieTickets.com among others crashed, I quietly bought seats at the Cinemark in Playa Vista to check out the flick on their XD system. Happy Hour preceded the film as usual, this time at Hop Doddy, a burger and brews joint. We and nearly everyone else were decked out in Star Wars shirts with one guy in a Chewbacca onesie. Cinemark has some groovy special 3D glasses and we grabbed them with BB-8 and Captain Phasma designs. Taking our seats, I took a deep breath and prepared for the next two and a half hours that I hoped would be good. I didn't have high or really any expectations going in as I like Star Wars but am far from a fanatic or expert. But my heart was literally pounding as it got closer to showtime and after the final theater advertisement, I started the applause to get us going. The claps kept coming for the Lucasfilm card as well as the opening Star Wars title and opening theme.

Bottom line? Star Wars: The Force Awakens is a fun flick. It's big, exciting, visual, funny and uses 3D well. It feels very much like a Star Wars film, carrying on the look and tone of A New Hope, The Empire Strikes Back and Return of the Jedi with sandy locales, a used and beat up future, flying ships, light sabers, laser blasts, Storm Troopers, the Force, on and on. Leading lady Rey (Daisy Ridley) was excellent; smart and skilled, a pilot and a fighter. While new soccer ball with a head droid BB-8 nearly stole the show with it's beeps, reactions and gadgets. I had issues with John Boyega's Finn and Adam Driver's Kylo Ren being a bit weak as characters played by actors I have no interest in watching. Oscar Isaac shows up as the greatest pilot in the system Poe Dameron and brings a breezy, cool and supportive big brother vibe to his scenes with fidgety and nervous "little brother" Finn. Harrison Ford's returning Han Solo is used to a surprising degree while Carrie Fisher shows up late in the game as Princess turned General Morgana. I consider The Force Awakens a reboot/sequel as you're introducing the world and characters to a new generation but the story mirrors many points of 1978's A New Hope. With billions on the line, Force accomplishes it's job, bringing Star Wars back to the mainstream, breaking box office records and exciting audiences young and old.

If you want to get into the knitty gritty of how I really felt, read the next, spoiler filled post!

Snow Screen: The Night Before

Taking a break from the park on Saturday we headed east to Orange where the giant, 25 screen Century Theatre lives next to several restaurants like our standby The Lazy Dog. A pitcher of sangria, mac n' cheese, chicken Parmesan, turkey sammich and soup later, we took in a day show of Christmas flick The Night Before starring Joseph Gordan Levitt, Anthony Mackie and Seth Rogen. This time last year, team Rogen and co-writer/producer Evan Goldberg were out promoting The Interview which had been pulled from major chains and only screening at independent houses after the Sony hack and possible North Korean participation. With nary a controversial subject in sight, The Night Before is a funny and fun flick that made me laugh and almost cry. Kind of like previous JGL, Seth Rogen and director Jonathan Levin effort, the comedy with cancer, 50/50. Only I straight up cried during that, a little.

The tale of three friends who spend every Christmas together after one of their parents dies, the bros are pushing their mid-30's and decide to end the tradition. Orphan Ethan (Levitt) is struggling through life while lawyer Isaac (Seth Rogen) is about to become a father and Chris (Mackie) is a professional football player on the rise. Throughout the night they revisit old haunts like a karaoke bar and Chinese restaurant on their way to a kick ass, secret party. Home Alone, Die Hard, booze and drug tinged holiday hijinks ensue along with surprise and hilarious cameos. Michael Shannon shows up as a creepy yet funny drug dealer while The Interview alum Lizzy Caplan and Randall Park pop up along with familiar faces Jillian Bell (22 Jump Street) and Ilana Glazer (Broad City). And those aren't even the cameos. Like 50/50, there's a bit of real life heart mixed in with Ethan dealing or not dealing with the sudden death of his parents, Isaac freaking out about having a baby and Chris' questionable gain in athleticism. All in a fun flick that reminds you what's great about the holidays and having loved ones.

Gotta Eat! Disney Weekend

Since we'd be in the park over the weekend, I went ahead and made reservations at a couple of spots, one to try and one to remember. We'd been to Carthay Circle for drinks and I wasn't impressed, hopefully dinner would be more spectacular and it was. The upstairs restaurant is old school Hollywood with low lighting and lots of dark wood decor. Black and white photos of Walt Disney and the likes of Julie Andrews accepting awards adorned the walls. The place wasn't very big but had several attached private dining rooms all named after prolific streets like Buena Vista and Hyperion. There's special cocktails on the menu to commemorate Disney's 60th anniversary so we started with a couple of Manhattan's that came with diamond shaped ice. I'm not a huge fan of Manhattan's so after struggling through I went back to my staple of an Irish Mule. Food wise it was simple yet high end fare like you'd find at Napa Rose or Club 33. I went with the giant porkchop special and we also tried out the fried biscuits filled with cheese and jalapenos, delicious. Most shocking of all discovering Kurt Russell's Gogi line of wine on the menu going for a cool $110 smackers a bottle. Speaking of dranking, we did a mini Disney pub crawl around the resort after Trader Sam's was packed we opted for Steakhouse 55, walked around downtown Disney, Paradise Pier, more dranks at the Grand Californian and finally at a couple of hotels on our way back to basecamp.

Sunday was a big day as we started with the Holiday Time tour, a 3 hour excursion highlighting all of the great Christmas decorations and history. Highlights included learning that one of the 60 foot trees caught on fire and was replaced over night, there's a candle lit menorah in one of Main Street's windows, a little knowledge of candy canes as well as walk on access to Jingle Cruise, Haunted Mansion and It's a Small World. We ended by having front row seats for the parade complete with hot chocolate and gingerbread men and seeing special guest Dick Van Dyke riding dirty along with dancers from local schools and themed floats with Mickey, Santa Claus, Woody and the like. We had reservations over at Big Thunder Ranch for some all you can eat ribs and chicken as the joint is one of the many attractions closing down soon to make way for Star Wars land. It's a fun set up with live entertainment and country music, buckets of meat, baked beans, cornbread and cornslaw along with drinks served in Mason jars. That Damme hot chocolate and gingerbread cookie filled me up though so we only mowed down two buckets of barbecued chicken and ribs. Fare thee well, Big Thunder Ranch! BBQ in peace.

Disney Weekend: Star Wars Edition

 
To celebrate an early Christmas, we trekked down to Anaheim for a weekend of Disney and Star Wars shenanigans. The place was already pretty jammed on Friday night but I was excited to check out the Star Wars themed makeover "Season of the Force" in Tomorrowland. Space Mountain is now Hyperspace Mountain, Star Tours contains new footage inspired by The Force Awakens, part of Innoventions is now the Launch Bay with toys, costumes, models and more while you can get themed burgers from the Galactic Grill along with BB-8 and Chewbacca souvenir mugs. Captain EO recently ended its resurgent run and has been replaced with a SW clip show from the previous 6 films and ending with an Awakens trailer. They say Disney stands to make $5 billion bucks alone from The Force Awakens in merchandising and ticket sales so that $4 billion price tag is looking like a giant bargain already. Hyperspace Mountain was cool as you flew around in the dark of space while Imperial Stardestroyers, Tie Fighters and X-Wings duked it out around you. It was a little chilly this weekend so the fast moving attraction was freezing! Star Tours added a message from new character Fin (that annoying kid from Attack the Block, don't suck, kid!) and a new sequence where you're flying around wreckage in the desert and run into the Millennium Falcon. If you're on the hunt for a BB-8 sipper, don't waste your time at the drink cart, just go into Pizza Planet Port Place and grab one. Storm Troopers were walking around the park and Cast Members were using lightsabers to direct traffic, it's great to see such excitement and enthusiasm and Disney is making a killing.

Con-Man: Burbank G.I. Joe Show

 
This past Sunday we trekked up to Burbank near the Bob Hope airport to check out a small show that dealt exclusively with G.I. Joe's. I've heard about the small gathering ever since signing up with Hiss Tank after planning the Sunbow Celebration last year. Joe was always my favorite cartoon over Transformers and the toys were a part of my collection growing up. The show was held in a room at the airport Ramada that was a bit off the beaten path. But once we got there, we quickly made our way around the dozens of vendors selling G.I. Joes and action figures from the 60's through today. You had Joes of all kinds to choose from at all price levels as they were loose, packaged or out of the box. Lots of vehicles in great shape along with Funko's and figures from Star Wars, Lord of the Rings, etc. I'm kicking myself for not picking up a $3 Lando Calrissian figure where the former Millennium Falcon pilot was surprisingly buff. We did pick up a few Funko's and some mini-mates of Hicks and Ripley from Aliens! Apparently the Predator edition figures are out so be on the look out for those. I believe the organizers were also responsible for the Brewer Brothers Model Kit Expo we checked out in Huntington Beach. Looks like that show is expanding while the Joe show is going away. If you're into war/military themed model kits, toys or books, that's definitely a show for you. Now you know and knowing is half the battle. Yo, Joe!

Stallone Saturday: Holiday Edition

Ah December, time for Christmas decorations, Holiday movies and of course, eggnog. The origins of the thick, sweet, milk like drank are debated. Medieval English types used to drink posset, a beverage made with hot milk and the nog may have evolved from there. Popular with the aristocracy as it was only for those who could get milk, eggs and some booze like brandy it was also served as breakfast, sans alcohol. Back in the day the stuff was made with raw eggs but you can't do that no mo' cause of salmonella concerns. Apparently if you refrigerate alcoholic eggnog, the taste will mature over time. We picked up three kinds this past weekend to start the holiday party season off right along with Costco's delectable box of chocolate covered cookies. For the workout section of my brain, the heavy cream and egg based concoction evoked thoughts of Vince Gironda who advocated drinking raw cream mixed with free-range eggs to gain weight. But with a base of cream, sugar, eggs, spices and booze, eggnog, like the nutlog, is very heavy in calories and fat. So maybe limit yourself to a short glass a day to maintain the ol' figure.

Next week, on the night before Star Wars, we're checking out Heritage Auctions display of Sylvester Stallone memorabilia that includes the motorcycle ridden in Rocky III, boxing trunks, a Rambo machete, the electric chair from Lock Up, a Los Angeles Lakers NBA Championship ring gifted to Stallone by Shaquille O'Neal (?!) and much more. To prepare, the lady needed to be exposed to more Sly beyond The Expendables or Rocky sequels while sipping on some spiked eggnog. Our first view? 1982's iconic First Blood, based on the novel by David Morrell. Inspired by Morrell's interaction with returning from Vietnam veterans, First Blood tells the tale of John Rambo, a would be drifter pushed by a king-shit cop (Brian Dennehy) to shave and not display his affiliation with the Army. Just wanting something to eat, Rambo snaps and takes out a precinct full of cops before escaping to the wilderness and waging a one man war against the small town. It is revealed that Rambo is a decorated former Green Beret who has had difficulty adjusting to civilian life where people spit and protest those who put their lives on the line for their country. By the end scene break-down where Rambo recalls his friends dying and not being able to hold a job, the lady was shockingly surprised at the real/sad-ness of the film and that Stallone doesn't always come off as the dim witted but lovable palooka of Rocky. Acting! While First Blood's 90 minute, on the move runtime helped usher in a new era of action film; viewers tend to forget that only a handful of people die and they're not directly at the hands of the star.

While guys like Stallone and Arnold are remembered as over the top and cartoonish heroes due to their oversized muscles, egos, paychecks and personalities, it's easy to forget that they both got to the top the hard way. Stallone is a writer, director and painter who gave us dramatic efforts in the likes of Rocky, Nighthawks and F.I.S.T. but audiences only responded to his boxer from Philadelphia and Rambo roles. Schwarzenegger was perfectly cast as Conan the Barbarian and The Terminator but was smart enough to align himself with talented filmmakers like John Milius and James Cameron while amassing millions with a mail order business and real estate. With Stallone garnering award chatter for his role in Creed, it's nice to see him getting a little respect along with decades worth of worldwide fame and fortune.

In other Rambo news, it was recently announced that Fox was developing a new show to feature Stallone's John J. and his former-Navy Seal son. This seemed a bit strange as Fox was already working on an Expendables TV series. After four Rambo films and a long discussed fifth and final chapter, television seemed like an odd outlet but lots of movies are going to TV lately like Limitless, Rush Hour, Beverly Hills Cop, Minority Report, etc. With the original First Blood dealing with soldiers returning home to an unloving country, a new Rambo seemed like the perfect opportunity to shed light on the plight of current veterans returning home with emotional, mental and physical issues as they struggle with employment, injuries and homelessness. But word came out this week that while Stallone was in negotiations to participate as a producer and possible co-star, a deal was never made and the star has now stated he would have nothing to do with the project. Could he be holding out for a final feature film? So far we've heard rumors of a supernatural take based on James Byron Huggins' novel Hunter where Rambo would lead a crew of elite soldiers in an Antarctica set hunt of a hybrid man-prehistoric creature killer. Then there was word of Rambo returning home to Arizona and getting caught up with violent Mexican drug cartels. Neither iteration has come to fruition. We'll see what Sly does with the heat coming off of Creed, push out another leading man Expendables or find more thoughtful supporting roles in studio flicks. Until then, nothing is over! Nothing!

View In Peace: Robert Loggia

On Friday, news hit that veteran character actor Robert Loggia had passed away after a battle with Alzheimer's. With a career that started in the 1950's and included 230 plus acting credits, Loggia had a gravely voice and tough guy demeanor. Roles in Scarface and Big would be highlights but to me he'll always be the evil father in law to Stallone's truck driving, arm wrestling underdog in Cannon Films' shot at legitimacy Over the Top. As business magnate Jason Cutler, Loggia gave Lincoln Hawk (Stallone) a hard time over grandson Michael (David Mendenhall) as dying mother Christina (Susan Blakely) wanted the father and son to bond before she passed. Lincoln and Michael set out on a road trip and reconnect over truck stop menus, learning to drive, working out and taking it over the top as Hawk is competing in the national Arm Wrestling championships in Las Vegas. Cutler tries to kidnap Michael and pay off Lincoln but he just can't overcome the father-son relationship as Michael runs away to Vegas to watch his dad win the finals. It's an awesomely 80's, heartwarming flick that Stallone received an alleged $12 million bucks for but the film would go on to gross an anemic $16 million bones at the box office. In the 90's, Loggia would send up his tough guy image in a hilarious commercial for Minute Maid Orange Juice.

Damme Words: Bronson's Loose Again!

Over the Thanksgiving weekend I demolished Paul Talbot's Bronson's Loose Again! On the Set with Charles Bronson, a new companion volume to his original Chuck Bronson and Death Wish study released in 2006. Through in depth interviews old and exclusive with writers, actors, producers, directors and more, Talbot provides a fascinating look at the iconic movie star and 18 of his films from the mid-1970's to his final performance in 1999. A large chunk of the book looks at his infamous Cannon Films period where the stone faced onscreen tough guy churned out schlocky money makers for Go-Go producers Menahem Golan and Yoram Globus. I hadn't read Loose as Death Wish has never been my favorite Bronson flick and I've never even seen the sequels. But now I'll have to do both as Loose Again is a terrific, informative and interesting read on one of my favorite movie personalities.

Hard Times is far and away my favorite Bronson leading vehicle and there's some great stuff here on the making of the Great Depression set, New Orleans street fighting tale. Each chapter gives you insight on the development, production and release of each film along with personal encounters with the man himself. After already reading the excellent Menacing Face Worth Millions: A Life of Charles Bronson by Brian D'Ambrosio and seeing multiple interviews, I was well aware of Bronson's standoffish attitude and sometimes off-putting lack of social effort. Some of my favorites from Loose Again include Bronson putting his hands on the back and chest of a co-star to move him off a sidewalk to size him up and telling a fan he didn't take photos, sign autographs or shake hands. While it's funny and awesome to read, in real life if that happened to you, you'd think that guy was a total dick. But he was who he was so I can respect it. A little more light is shed into his workout regimen that built an impressive physique that includes having a cup of coffee upon rising and going on a two mile run. A second, evening two miles would be added to reach optimal condition. Climbing a rope only using his arms is repeated but a strict diet of small meals with a weekly or monthly indulgent steak dinner may explain why he was so grumpy, is revealed.

As he got older, Bronson seemed to mellow out as many co-stars from the 80's mention becoming friends with him and the star being nothing but warm and supporting. While Bronson was a star worldwide, he never quite got his due in America. With his career waning, Bronson would end up making several films with Cannon Films, collecting a hefty $1 million bucks per flick for the likes of Death Wish sequels, 10 to Midnight and Messenger of Death. Only needing his face on a poster to insure foreign pre-sales, Bronson was one of the biggest stars of the emerging mini-studio along with martial artist Chuck Norris. A teaming of the two was planned for The Delta Force but pre-sales didn't justify the salaries of both Chucks. Through it all, Bronson never tried to produce his own vehicles like Steve McQueen or Kirk Douglas but preferred to play what audiences expected him to, a quiet ass kicker ready to explode.

Loose Again also provides insight on wife and frequent co-star Jill Ireland who was the kind and outgoing energy to Bronson's grumbling, perennially pissed off side. Bronson's inner nice guy is exposed as we learn about his homeless drug addict brother and adopting a family friend after her parents died among other snippets. All in a great book for action movie junkies or film buffs alike. Until next time, no dice! And this ain't ova!

Sneak Cinema: The Hateful Eight

Last night, The Crest Theater in Westwood hosted a press screening of The Weinstein Company and Quentin Tarantino's latest opus, The Hateful Eight. In attendance were several movie critic types from internet, TV and OG Leonard Maltin himself. Much has been made about the production of Eight that was shot on 70mm film to harken back to the good ol' days in the 60's where going to the movies was an event. People dressed up, received programs and the films included beginning overtures as well as an intermission. If I remember correctly, the ultra wide scope was an effort to draw audiences to the theater instead of watching programs on their rinky dink televisions at home. The road show angle faded and 70mm became obsolete as the cinematic landscape changed as it always does. Last year, noted film fan Christopher Nolan unveiled his space epic Interstellar at less a dozen theaters still equipped with 70mm projection equipment. Tarantino and The Weinstein's are upping the ante by outfitting 100 plus theaters with 70mm projection. To make it more of a special event, shows in 70 include extra footage too boot.

From the opening credits last night, something was amiss. The bold font of OVERTURE was fine but underneath it, a silhouette of a horse and carriage kept throbbing in and out of focus. People murmured and complained to the PR staff who had no explanation. Generally a tech run happens during the day to make sure the picture and sound are up to par. Nolan personally checked out several theaters to make sure Interstellar was being presented the way he intended while Michael Mann did the same at The Egyptian for a repertory screening of The Last of the Mohicans, heck, Dolph Lundgren did a tech check when they hosted the Skin Trade premiere. Why this didn't happen on this night for this movie, who knows. Apparently some viewers were more upset than others and berated the PR staff leading to a swap to a Digital Print after the intermission. The result? The Hateful Eight looked a lot cleaner and more detailed. While the picture was crisper, I felt the sound lost a bit of impact though. After the film, the crowd exited still grumbling about the technical issues while I made an effort to thank the PR and theater staff because at the end of the day, shit happens, it's just a movie after all.

Now on the one hand, the evening could be seen as a disaster. After all this is a press screening meant to promote a throwback experiment turned event. This was the night meant to build an ally of armies to take back a piece of the business and show what film could do for future generations. Tarantino is a huge proponent of film and runs The New Beverly basically to preserve the medium. But if you can't even get it to work at a "special" event for a special event, what chance does the film have for general viewings multiple times a day? At a screening in New York recently, the projector broke down leading to a 60 minute impromptu Q&A with attending stars Kurt Russell, Walton Goggins and crew while a gear was replaced. Looks like dusting off a buried for 40 years technology for one film and one filmmaker needed more time to work out the kinks.

On the other hand, watching the film in a room full of critics made me realize something, I love movies but hate critics. I've always been vocal about critics being parasites who wouldn't exist without someone else's work. If there's no movie, they have nothing to talk/complain about, simple logic. They see everything early and for free yet they're ungrateful and demanding. It's not like they're creating something or putting themselves out there to be "judged". What was that quote from Theodore Roosevelt about the man in the arena? Something about giving him credit for striving to do the deeds while critics point out stumbles without knowing victory or defeat themselves? Or in this case they're jockeying for Facebook Likes and covering the same mainstream, Marvel movie news that a million other folks are. It's kind of like a barnacle that hitch hikes on a whale then complains there isn't enough plankton around. Go find your own plankton on your own steam then, pal.

There was no energy in the room, dead as dodos. I can only imagine how many times an opening night crowd of actual movie lovers would break out into applause during Hateful Eight's 3 hour run time. A person behind me even complained that the film had an intermission! Apparently they'd never seen a film that included one and basically missed the point of how Eight was being presented entirely. While it seemed like plenty of people were upset, even pissed off, I didn't notice anyone leaving. The moral? It's easier to blah blah blah than to do.

Van Dammage: Billion Trailer

"So every time you do something, 

you multiply by 8 billion,

and think what it will do to the planet! 

Show my trailer! I love you so much."

Jean-Claude Van Damme on saving the world

Holy shit Jean-Claude Van Damme is awesome. He was recently in the UK for a special black tie event where the Muscles From Brussels talked about his incredible journey through life, took questions and met the fans along with a multiple course dinner and auction of memorabilia.  Word was that JCVD veered away from the typical inspirational stories of his Hollywood career and opted to try and share bits of worldly wisdom from his up and down, rock and roll life. While Van Damme's blend of simple logic meets seemingly incomprehensible philosophical garble can be confusing to the uninitiated, he's one of the most eloquent, funny and smart (versus intelligent) speakers out there. What he says just makes sense while making you reflect. Like his view of being envious versus jealous as one is like looking around you but the other is akin to staring in a rear view mirror and not seeing what's happening in front of you. Or not eating too much meat because animals have eyes and eyes mean they have a soul. Fantastic stuff. On the professional front, a reteaming with Pound of Flesh producer Kirk Shaw and director Ernie Barbarash for an Antwerp set heist flick is in the works as is a potential weekly series for Ridley Scott where Van Damme would play a movie star moonlighting as a spy.

Star Wars Saturday: Machete Edition

We're only a couple of weeks from Star Wars: The Force Awakens! To prep, we've started watching the previous flicks but not in release or chronological order. You see, there's this thing called Machete Order where you watch Episode IV, V, II, III then VI while not bothering with I. This way, you get more to the heart of Anakin's path to Darth Vader while then following son Luke to figure out what happened to his father before realizing, Darth Vader is his father. The theory excludes Episode I: The Phantom Menace for various reasons like many of the characters dying or not appearing later, not seeing Jake Lloyd as Anakin and much less of fan non-favorite Jar Jar Binks. We did it a little different and started with IV: A New Hope then V: The Empire Strikes Back but went back to I and then II: Attack of the Clones. Fueled by turkey, Chinese food, whiskey and Death Star shaped ice, it was time to go back to "A long time ago in a galaxy far, far away...":

- Using John William's epic score then the Star Wars title card and scrawling text starts each movie in a fantastically grand manner. I can only imagine what the response will be if J.J. Abrams uses the same opening. Lightsabers, popcorn and human fluids are sure to go flying.
- Star Wars is Star Wars, a great adventure that brings together a crew of memorable characters, puts them in precarious situations then celebrates their victory. Where's Chewie's medal?!
- Empire Strikes Back, this is how you split up parties. Watching Han, Leia, Chewie and C-3P0 evade the baddies while Luke trains with Yoda keeps you interested throughout. Unlike say Lord of the Rings: The Two Towers where you could give a shit what Sam and Frodo are doing while Aragorn, Gimli and Legolas run around kicking ass.
- Frank Oz as Yoda is my spirit animal. What a performance, via a puppet no less.
- The Phantom Menace, I had not seen this movie in it's entirety since 1999. Liam Neesons is cool, Ewan McGregor is so young, Jake Lloyd isn't horrible, he's just a kid and the score is top notch. Jar Jar binks seems like the alien version of Michelle and Stephanie from Full House, "how rude!".
- The end lightsaber duel with Darth Maul is one for the history books.
- The podrace scene and Jar Jar's underwater city made for great Star Tours sequences.
- Podracer Clegg Holdfast's brief introduction is more entertaining than all of Attack of the Clones.
- Attack of the Clones sucks. It looked fake as hell in 2002 and even worse today. Plus it's long as shit. Why would Natalie Portman fall in love with Hayden Christensen? He's such a whiner. The fan theory that Padme and Obi-Wan had an affair adds much more drama and interest to the deal.
- Ewan McGregor's mullet is BLEEP-ing phenomenal. Jesus Christ phenomenal.
- Yoda-Da Man! Remember those commercials? Phew, flashbacks!

Well that was a good use of a long weekend, two more movies, maybe a holiday special and an Ewok flick on deck. It was recently revealed that George Lucas asked pals Steven Spielberg, Robert Zemeckis and Ron Howard to direct the prequels but none of them wanted to be the follow up act and urged Lucas to direct himself. That didn't quite work out the way we all hoped but hey, he built a world and furthered technology so give him a break. And take it easy on Jake Lloyd, he was just a kid and he's a human being. Plus he was in Christmas movie masterpiece Jingle All the Way, what'd you ever do?!

Workout of the Day: Gobbling Man

With a long weekend filled with much eating, working out was essential. On Thanksgiving Day I hit the empty gym (it's always kinda empty at 5:30 AM) for a total body session to offset the impending feasts of bread, cheese, turkey, sides, pies and booze:

Kettlebell Swing/Chins/Incline Push Ups/Steps Ups/Rowing Machine - 400 Meters/Handstand Push Ups/Battling Ropes - 30 Seconds/Dips/Versa Climber - 125 Feet

4 circuits took under 45 minutes and I was spent! Mixing up the functional exercises with cardio helped keep my heart rate up and focus sharp. Moving from station to station keeps the mind occupied while going from upper body to lower to cardio keeps the body guessing.

On Friday morning I was a bit sore from the day before so taking a page from Creed, opted for a boxing themed workout in the complex gym:

Shoulder Circuit - 30 seconds each of various shoulder moves like side/front/rear laterals, "climbing" a ladder, etc. You can do these without weights or some light dumbbells to get warmed up. Then it was 3 rounds of jump rope, you can do this for time (2-3 minutes) or skips, say 300. After that it was 3 minutes of burpees where you aim for reps, 10-20, then rest for the remaining seconds. 3 rounds of shadow boxing then 3 rounds of Thai boxing with some knees and finished off with 3 more rounds of jump roping and abs.

It's easy to stuff your face then figure you can take the long weekend or holidays off, but just get back to it the next day. Lying on the couch watching movies and reading was terrific but I still managed to get off my duff 3 of the 4 days so don't use the holidays as a crutch, workouts only take an hour!